BESOCHEMPS’s blog

Show us your gorgeous eyes.
Submitted by [Susan].

What volunteer activities do you help out with in your community?
Submitted by Emu with a Clue.

I facilitate a tobacco cessation group every week at a hospital in my community. Ushering people through such a difficult (BUT WORTHWHILE) process is a complete RUSH! 

There are very few things in the world that bring me more pleasure than helping people through the process of quitting smoking. I was a three pack/day "soot-sucker." I'm grateful to be alive today, but especially grateful to be FREE today!

 
BESOCHEMPS is a peculiar word, but if you can remember the name BESOCHEMPS, it will help you remember that behaviors like smoking have 5 distinct motivators. Tobacco use is a 5-headed dragon and BESOCHEMPS makes me remember the five heads. For more information about BESOCHEMPS, you can visit my site.

Give a listen to "BESOCHEMPS 101" for a definition of the 5 heads. Many folks have told me that the 5 headed dragon helped them overcome lots of other behaviors besides smoking.
A very dear friend labeled me a "people junkie" several years ago. I smile involuntarily whenever I say that. Needless to say, I'd love to hear from you. I'm pretty sure we're all on this planet together because we're supposed to interact.

be well,

TJ